Weigh In record (no journal entry) for 18 November 2022
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73 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1456 kcal
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Fat: 68.34g | Prot: 72.82g | Carbs: 134.31g.
Lunch: Волжский Пекарь Хлеб, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Пять Плюсов Пельмени Сибирские, Белогорье Сметана. Snacks/Other: Рот Фронт Птичье Молоко, KDV Нота Бум. more...
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Losing 1.4 kg a Week
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1schischkina's Weight History
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