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keith6472
Journal
18 Nov 22
keith6472's Journal, 18 Nov 22
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Weigh In record (no journal entry) for 18 November 2022
62.5 kg
Lost so far:
19.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2022:
239 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.4 kg a Week
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keith6472's Weight History
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