Weigh In record (no journal entry) for 17 November 2022
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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2411 kcal
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Fat: 89.99g | Prot: 84.50g | Carbs: 327.09g.
Breakfast: Huevo Frito, Aguacate, Pan Blanco, Café de Olla. Lunch: Sopa de Verduras, Plátano Maduro, Ensalada Mixta, Jugo de Fresa, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Café de Olla, Arepa con Queso, Banano. Snacks/Other: Papa Rellena, Banano. more...
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Gaining 0.7 kg a Week
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eduardrodriguez's Weight History
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