Weigh In record (no journal entry) for 17 November 2022
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75.4 kg
Lost so far: 6.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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998 kcal
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Fat: 36.63g | Prot: 74.99g | Carbs: 95.61g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura. Lunch: Sadia Mussarela, Ovo Frito sem Gordura. Dinner: Café com Açúcar, Tomates, Cebolas, Gomes da Costa Atum Ralado em Molho de Tomate. Snacks/Other: Uvas-Passas (sem Sementes), Vigor Greco Zero, Peras, Vigor Greco Zero, Nutrigold Granola. more...
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Losing 0.7 kg a Week
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Deisy Camargo's Weight History
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