Weigh In record (no journal entry) for 17 November 2022
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66.2 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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461 kcal
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Fat: 6.55g | Prot: 20.05g | Carbs: 88.25g.
Breakfast: Pan Integral, Café, Campofrío Pechuga de Pavo Braseado. Lunch: Café, Plátano, Campofrío Pechuga de Pavo Braseado, Pan Integral. more...
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Gaining 0.7 kg a Week
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Mir*~*yam's Weight History
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