Weigh In record (no journal entry) for 17 November 2022
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75.1 kg
Lost so far: 9.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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80 kcal
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Fat: 1.81g | Prot: 3.18g | Carbs: 12.98g.
Breakfast: Godam Requeijão Cremoso Light, Nutrella Pão de Forma, Café com Leite Integral. more...
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steady weight
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Foco Silvia's Weight History
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