Weigh In record (no journal entry) for 17 November 2022
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47.2 kg
Lost so far: 0.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1297 kcal
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Fat: 43.16g | Prot: 86.04g | Carbs: 138.09g.
Breakfast: Orange. Lunch: Hacendado Harina, Hacendado Mozzarella Pizza Roma, Skinless Chicken Breast, Zucchini, Onions, Garlic, Red Sweet Pepper, Carrots, Egg. Dinner: Hacendado Pistachos, Hacendado Mozzarella Pizza Roma, Hacendado Huevos Cocidos, Hacendado Salsa César, Hacendado Ensalada 4 Estaciones, Hacendado Garbanzos Cocidos, Mushrooms. Snacks/Other: Flora Galletas Tostadas al Horno, Hacendado Rallado para Pizza Mozzarella, Mercadona Pan Redondo 5 Semillas, Hacendado Tortitas de Arroz, Hacendado Chocolate Negro. more...
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Losing 1.4 kg a Week
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cirquedusole's Weight History
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