Weigh In record (no journal entry) for 17 November 2022
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100.4 kg
Lost so far: 10.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1322 kcal
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Fat: 48.04g | Prot: 66.26g | Carbs: 157.10g.
Breakfast: Starbucks Caffè Latte, Kinder Kinder Bueno White, Cappuccino, Cappuccino. Lunch: Filet de Poulet, Auchan Pommes Duchesse, Elle & Vire Crème 4%, Haricots Verts, Pain Blanc, Coeur de Lion Coulommiers . Dinner: Soupe. more...
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Gaining 1.4 kg a Week
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Sandrine1612's Weight History
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