Weigh In record (no journal entry) for 06 November 2014
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119.3 kg
Lost so far: 14.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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482 kcal
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Fat: 5.05g | Prot: 13.28g | Carbs: 106.00g.
Breakfast: Coffee (Brewed From Grounds), Equate Sugar Free Fiber Therapy, Great Value Raisins, Great Value 100% Whole Grain Old Fashioned Oats. more...
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Losing 3.2 kg a Week
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Pastor Jedi Ninja's Weight History
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