Weigh In record (no journal entry) for 17 November 2022
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80.7 kg
Lost so far: 21.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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251 kcal
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Fat: 16.94g | Prot: 8.92g | Carbs: 14.87g.
Breakfast: Aldi Milch 3,8%, Kaffee. Lunch: Salatgurke, Elinas Joghurt nach Griechischer Art. more...
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Losing 4.9 kg a Week
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timmy170719's Weight History
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