Weigh In record (no journal entry) for 17 November 2022
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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2346 kcal
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Fat: 54.17g | Prot: 81.52g | Carbs: 365.08g.
Breakfast: Yoplait Perles de Lait, Jacquet Pain de Seigle Complet. Lunch: Bjorg Lait d’Amande sans Sucres Ajoutés, Carrefour Lait Demi Écrémé , Myprotein Caséine Vanille, HN Nutrition Avoine. Dinner: Pommes de Terre Frites, Haribo Crocodiles, Auchan Gruyère, Riz Basmati (Cuit). Snacks/Other: Bjorg Pain Complet, Côte d'Or Chocolat au Lait, Madeleine, Miel, U Miel de Fleurs. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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