Lelou1206's Journal, 17 Nov 22

Weigh In record (no journal entry) for 17 November 2022
62.7 kg Lost so far: 4.4 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2022:
1057 kcal Fat: 32.15g | Prot: 44.23g | Carbs: 150.02g.   Breakfast: Oranges, Francine Pain Multi Céréales. Lunch: Compote de Pommes Non Sucrée, Danone Yaourt Nature, Fine Ligne Sauce Crudités Allégée Nature , Haricots Verts, Carottes, Oeuf Dur. Afternoon Tea: Côte d'Or Chocolat au Lait. Dinner: Danone Yaourt Nature, Francine Pain Multi Céréales, Carottes, Pounti. more...
1822 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Lelou1206's Weight History


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