Weigh In record (no journal entry) for 17 November 2022
|
62.7 kg
Lost so far: 4.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
1057 kcal
|
Fat: 32.15g | Prot: 44.23g | Carbs: 150.02g.
Breakfast: Oranges, Francine Pain Multi Céréales. Lunch: Compote de Pommes Non Sucrée, Danone Yaourt Nature, Fine Ligne Sauce Crudités Allégée Nature , Haricots Verts, Carottes, Oeuf Dur. Afternoon Tea: Côte d'Or Chocolat au Lait. Dinner: Danone Yaourt Nature, Francine Pain Multi Céréales, Carottes, Pounti. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lelou1206's Weight History
|