Weigh In record (no journal entry) for 17 November 2022
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50.6 kg
Lost so far: 13.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1078 kcal
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Fat: 42.90g | Prot: 33.68g | Carbs: 144.66g.
Breakfast: Mandalina, Ceviz, Haşlanmış Yumurta, Uno X2 Kat Lifli Tava Ekmeği. Lunch: Patates Kızartması, Ekmek. Snacks/Other: Kırmızı Lezzetli Elma, Badem. more...
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Losing 0.2 kg a Week
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Duygu2435's Weight History
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