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16/11
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46.9 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1143 kcal
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Fat: 41.66g | Prot: 73.09g | Carbs: 119.01g.
Breakfast: Pêssego, Cuscuz (Cozido), Sadia Hambúrguer de Carne Bovina, Mexerica. Lunch: Camil Feijão Carioca Temperado Cozido, Carne Moída Refogada, Batata Doce Cozida, Arroz Branco (Cozido). Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Palha Italiana. more...
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1207 kcal
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Exercise:
Cardio - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...
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Losing 0.0 kg a Week
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yasmim4002's Weight History
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