Weigh In record (no journal entry) for 16 November 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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2236 kcal
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Fat: 59.57g | Prot: 117.88g | Carbs: 243.03g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone, Cotechino, Funghi Pleurotus, Gamberi Cotti, Burro, Gallo Riso Venere. Dinner: Wasa Original, Galbusera Belle Buone, Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Wasa Original, Dal Salumiere Petto di Pollo al Forno a Fette. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Losing 1.4 kg a Week
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Cazumoto's Weight History
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