Weigh In record (no journal entry) for 16 November 2022
|
101.7 kg
Lost so far: 9.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
280 kcal
|
Fat: 14.33g | Prot: 9.91g | Carbs: 30.06g.
Lunch: Bananas , Bologna. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|