Weigh In record (no journal entry) for 06 November 2014
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56.6 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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1207 kcal
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Fat: 82.73g | Prot: 65.62g | Carbs: 47.97g.
Breakfast: Jennie-O Turkey Burgers Original, SunButter Sunbutter Natural, Dole Snap Peas. Lunch: Swiss Cheese, Egg, Sweet Potato. more...
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Losing 1.4 kg a Week
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