Weigh In record (no journal entry) for 16 November 2022
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71.1 kg
Lost so far: 39.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1988 kcal
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Fat: 59.94g | Prot: 179.40g | Carbs: 170.86g.
Breakfast: Oeuf Dur, Mr.Poppers Crème de Riz Rice Mash, Myprotein Peanut Butter, Myprotein Collagen Protein, Myprotein Caséine Micellaire. Dinner: Freshona Haricots Verts Surgelé, Grain de Frais Pois Cassés Verts, Nixe Sardines à l'huile d'olive Extra Riche en Oméga 3, Céréal Bio Cuisiné Riz à l'asiatique. Snacks/Other: Auchan Myrtilles Surgelées, Pancakes, Pommes Granny-Smith, Myprotein Impact Whey Isolate, Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Alesto Amandes, Lune de Miel Miel d'acacia, Graines de Chia Séchées. more...
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Losing 2.1 kg a Week
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dadoo6907's Weight History
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