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día 7 de tener a mi bebe 💕
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56 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1123 kcal
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Fat: 37.83g | Prot: 55.57g | Carbs: 147.22g.
Breakfast: La Anónima Leche Parcialmente Descremada, Taragüi Té, Hileret Stevia, Nuez, Mani King Pasta de Maní, Banana, Manzana Verde, Frutillas. Lunch: Pollo, Sopa de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua), Zumo de Limón. Dinner: Rollos de California, Sashimi de Salmón, Sushi POP New York Philadelphia, Sushi Palta, Nigiri Salmón, Sushi, Sushi POP Roll Philadelphia. Snacks/Other: Activia Frutilla, Manzana Verde, Banana, La Anónima Leche Parcialmente Descremada, La Virginia Té, Hileret Stevia. more...
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1955 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Driving - 1 hour and 40 minutes, Breastfeeding - 6 hours, Cleaning - 20 minutes, Showering - 1 hour, Sleeping - 5 hours, Resting - 8 hours and 55 minutes, Bathing - 20 minutes. more...
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Losing 10.5 kg a Week
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