Weigh In record (no journal entry) for 16 November 2022
|
75.5 kg
Lost so far: 6.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
994 kcal
|
Fat: 34.47g | Prot: 66.40g | Carbs: 101.58g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura. Lunch: Frango Desfiado, Amafil Massa para Tapioca (20ml), Ovo Frito sem Gordura, Hortifruti Queijo Minas Frescal, Tomates. Dinner: Frango Desfiado, Amafil Massa para Tapioca (20ml), Ovo Frito sem Gordura. Snacks/Other: Café com Açúcar, Vigor Requeijão Cremoso Light, Pão Francês, Suspiro, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deisy Camargo's Weight History
|