Weigh In record (no journal entry) for 16 November 2022
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58.7 kg
Lost so far: 8.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1340 kcal
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Fat: 91.09g | Prot: 46.66g | Carbs: 69.41g.
Breakfast: Tess Зелёный Чай, FitnesShock Батончик Coconut , FitnesShock Protein Cookie Banana Brownie, Вареное Яйцо, Хлебопек Батон Подмосковный. Lunch: Хлебопек Батон Подмосковный, Селедка под Шубой. Dinner: Хлебопек Батон Подмосковный, Селедка под Шубой. more...
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Losing 0.0 kg a Week
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myday1102's Weight History
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