Weigh In record (no journal entry) for 16 November 2022
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1658 kcal
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Fat: 47.34g | Prot: 63.52g | Carbs: 243.20g.
Breakfast: Vahiné Arôme Vanille, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Banane, Miel. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Ketchup, Auchan Huile de Colza, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Quaker Flocons d'avoine (10g), Oeuf. Snacks/Other: Auchan Huile de Colza, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Harry's Pain de Mie Complet (42g), Bonne Maman Petit Cake aux Fruits. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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