Weigh In record (no journal entry) for 16 November 2022
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77.1 kg
Lost so far: 6.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1946 kcal
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Fat: 93.49g | Prot: 60.48g | Carbs: 192.12g.
Breakfast: Pågen Hönökaka, Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Coca-cola Coca-Cola Zero (Burk), Gooh! Pasta Carbonara. more...
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Gaining 1.6 kg a Week
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Cokex273's Weight History
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