Weigh In record (no journal entry) for 16 November 2022
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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754 kcal
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Fat: 19.37g | Prot: 31.87g | Carbs: 110.74g.
Breakfast: Bite Крекеры, Куриные Голени (Кожа не Съедена), Белый Рис (Длиннозерный, Приготовленный), Global Village Мексиканская Смесь. Snacks/Other: Коркунов Конфета, Слабое Кофе с Сахаром, Мандарины. more...
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Gaining 2.2 kg a Week
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ElenaDerugina's Weight History
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