Weigh In record (no journal entry) for 16 November 2022
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56.8 kg
Lost so far: 7.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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969 kcal
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Fat: 10.60g | Prot: 20.14g | Carbs: 185.44g.
Breakfast: Sake Sushi Spicy Sushi Roll Salmon & California. more...
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Losing 0.8 kg a Week
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jasminaniina's Weight History
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