Weigh In record (no journal entry) for 14 November 2022
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49 kg
Lost so far: 4.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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879 kcal
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Fat: 14.20g | Prot: 44.74g | Carbs: 141.95g.
Lunch: 사과, 당근, 농심 육개장 사발면, 참치김밥. Dinner: 비브리브 꼬박꼬밥 스윗콘맛, 상하목장 유기농 우유 저지방. more...
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Gaining 1.1 kg a Week
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jini222_'s Weight History
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