Weigh In record (no journal entry) for 16 November 2022
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51.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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419 kcal
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Fat: 12.87g | Prot: 27.52g | Carbs: 50.08g.
Breakfast: 薯蓉（加全脂牛奶及牛油）, 小番茄（葡萄形狀）, 藍莓, 鱸魚. more...
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Losing 3.5 kg a Week
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featherlightoo's Weight History
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