Iniciaré de la mano de Dios para aumentar mi masa muscular 💪🏼
|
63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
3286 kcal
|
Fat: 112.10g | Prot: 111.40g | Carbs: 459.89g.
Breakfast: Chocolate en Leche, Chocolate en Leche, Pan Blanco, Arroz Blanco, Huevo Revuelto. Lunch: Jugo de Guayaba, Huevo Frito, Arroz Blanco, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Empanada de Carne, Queso, Pan Blanco, Agua de Panela. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Banano. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eduardrodriguez's Weight History
|