Weigh In record (no journal entry) for 15 November 2022
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80 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1603 kcal
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Fat: 49.66g | Prot: 83.39g | Carbs: 200.66g.
Lunch: Gallo Oblea de Arroz, Batido de Chocolate con Leche, Galletas de Chocolate (Blandas), Galletas de Mantequilla, La Serenísima Crema de Leche, La Salteña Sorrentinos Jamón y Muzzarella. Dinner: Gallo Arroz Preparado Mix de Vegetales, Pata Muslo. Snacks/Other: Queso Cremoso, Dulcor Dulce de Batata, La Serenísima Queso Clásico Light , Ilolay Yogur Bebible, Lulemuu Mini Limu. more...
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Losing 0.9 kg a Week
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Lummmar5's Weight History
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