|
started clense
|
88.9 kg
Lost so far: 0.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2014:
|
1419 kcal
|
Fat: 61.01g | Prot: 45.51g | Carbs: 173.85g.
Breakfast: Martha White Whole Grain Apple Cinnamon Muffin Mix, Water, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Southwest Chili. Dinner: Lay's Wavy Original Potato Chips, Hellmann's Real Mayonnaise, Deli Sliced Ham, Italian Bread, Cheddar Cheese, Water. Snacks/Other: Krispy Kreme Glazed Cake Doughnut Holes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
55 Chevy's Weight History
|