Weigh In record (no journal entry) for 15 November 2022
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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2299 kcal
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Fat: 82.32g | Prot: 191.74g | Carbs: 198.80g.
Breakfast: Bayer Berocca Plus, Lactal Pan con Salvado para Rebanar, Huevos Revueltos (Enteros, Cocidos), La Paulina Queso Danbo, Paladini Lomo de Cerdo Cocido, Clara de Huevo. Lunch: Pechuga de Pollo (sin Comer la Piel), Batata, Espinacas Cocidas (Frescas), Tomates. Dinner: Muslo de Pollo (sin Comer la Piel). Snacks/Other: Ravioles con Salsa de Tomate, Banana, Pure Wellness Protein Bar Low Sugar. more...
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Losing 0.9 kg a Week
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Agusperezc's Weight History
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