Weigh In record (no journal entry) for 26 October 2022
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113.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1114 kcal
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Fat: 17.04g | Prot: 44.13g | Carbs: 193.83g.
Breakfast: بيضة, خبز, فول. Lunch: الأرز الأبيض, خبز, الخيار (مع القشرة), شوربة العدس. more...
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am8021566's Weight History
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