Weigh In record (no journal entry) for 15 November 2022
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82.2 kg
Lost so far: 8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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754 kcal
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Fat: 49.50g | Prot: 47.90g | Carbs: 30.51g.
Lunch: Sadia Steak de Frango, Vivenda do Camarão Camarão Frito. Snacks/Other: Yoki Pipoca Natural com Sal. more...
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Losing 4.2 kg a Week
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florbelasaraivacxs's Weight History
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