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下班59.8 30.8
碳水42克
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60.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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793 kcal
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Fat: 65.66g | Prot: 12.00g | Carbs: 42.33g.
Dinner: Arla 動物性鮮奶油, 酪梨, 進福 花生糖, 義美 巧克力牛奶. Snacks/Other: 味王 小王子麵(原味減鹽). more...
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Gaining 1.4 kg a Week
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e11172001's Weight History
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