Weigh In record (no journal entry) for 15 November 2022
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86.4 kg
Lost so far: 8.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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277 kcal
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Fat: 15.14g | Prot: 17.82g | Carbs: 19.90g.
Breakfast: Coffee, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Fried Egg . more...
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Losing 0.7 kg a Week
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Ms. Skinny Britches's Weight History
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