Weigh In record (no journal entry) for 05 November 2014
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88.5 kg
Lost so far: 22.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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442 kcal
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Fat: 16.04g | Prot: 19.21g | Carbs: 53.57g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Horizon Organic Heavy Whipping Cream, Coffee, Great Value Pure Maple Syrup, Grandessa Center Cut Bacon. more...
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Losing 1.6 kg a Week
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greycmay's Weight History
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