Weigh In record (no journal entry) for 15 November 2022
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65.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1143 kcal
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Fat: 57.07g | Prot: 60.45g | Carbs: 97.93g.
Breakfast: Tomates, Huevo, Clara de Huevo. Lunch: Crema de Leche, Bondiola de Cerdo, Dos Hermanos Arroz Largo Fino, Tomates. Dinner: Bondiola de Cerdo, Mayonesa, Tregar Leche Parcialmente Descremada, Veneziana Pan Lacteado, Tomates. more...
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Losing 0.4 kg a Week
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ayelen senn's Weight History
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