Weigh In record (no journal entry) for 15 November 2022
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71 kg
Lost so far: 7.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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753 kcal
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Fat: 30.99g | Prot: 48.45g | Carbs: 71.57g.
Breakfast: Honung, Äpple, Coop Lätt Filmjölk, Kaviar, Kokt Ägg, Kaffe. Lunch: Äpple. Dinner: Arla Mellanmjölk 1,5%, Stekt Fläsk, Bregott Bregott Ekologisk, Mjuk Tekaka, Kokt Ägg. more...
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Gaining 0.7 kg a Week
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ingrid.hasselgren's Weight History
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