Weigh In record (no journal entry) for 15 November 2022
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78.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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434 kcal
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Fat: 3.19g | Prot: 50.26g | Carbs: 46.54g.
Breakfast: 닭안심, 밥. more...
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Losing 1.8 kg a Week
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pksoooooo's Weight History
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