Weigh In record (no journal entry) for 14 November 2022
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39.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1190 kcal
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Fat: 26.54g | Prot: 40.98g | Carbs: 197.43g.
Breakfast: Arcor Mermelada Light de Frutilla, Grandiet Galletas de Cereales Inflados Multicereal Dulces, Hileret Stevia Liquida, La Virginia Té. Lunch: Grandiet Galletas de Cereales Inflados Multicereal Dulces, Manzana Verde. Dinner: Bimbo Pan Integral, la Paulina Queso Pategras, Granja del Sol Milanesa de Soja, Hellmann's Ketchup, Matarazzo Spaghetti Integral. more...
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Losing 0.0 kg a Week
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moonxmin's Weight History
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