govorova.natasha.99's Journal, 13 Nov 22

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Weigh In record (no journal entry) for 13 November 2022

51 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2022:

1259 kcal

Fat: 57.04g | Prot: 57.77g | Carbs: 126.35g. Breakfast: Шаурма с Курицей. Lunch: Чистая Линия Мороженое Сахарный Рожок Пломбир Ванильный . Dinner: Сосиска в Тесте. Snacks/Other: Кофе с Молоком, Жареное Яйцо. more...

1483 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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govorova.natasha.99's Journal, 13 Nov 22

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govorova.natasha.99's Weight History