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Promedio semanal (balanza personal)
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53.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1399 kcal
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Fat: 39.97g | Prot: 122.65g | Carbs: 139.24g.
Breakfast: Carrefour Pan con Salvado, la Anónima Fiambre Cocido Zur Linde, Clara de Huevo, La Paulina Queso Magro, Huevo. Lunch: Pechuga de Pollo a la Plancha, La Quesera Queso Rallado, Egran Lentejas, La Anónima Arroz Parboil. Dinner: Canale Tirabuzones, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Enrico Panificados Pan Lactal, Maní, Almendras, Banana, Fit Whey Protein Fit Whey Protein, Nueces. more...
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Losing 0.1 kg a Week
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EmiliaC.'s Weight History
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