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Promedio semanal (balanza personal)
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53.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 37.64g | Prot: 125.77g | Carbs: 131.56g.
Breakfast: Carrefour Pan con Salvado, Clara de Huevo, Huevo, la Anónima Fiambre Cocido Zur Linde, La Paulina Queso Magro. Lunch: Tregar Queso Blanco Light, Clara de Huevo, Carrefour Pan con Salvado, Huevo, Cuarto Creciente Frutilla Mermelada Dietética, Zanahoria. Dinner: Canale Tirabuzones, Zapallo, Pechuga de Pollo a la Plancha, Egran Lentejas, La Anónima Arroz Parboil. Snacks/Other: The Happy Snack Mix Power, Fit Whey Protein Fit Whey Protein, Banana. more...
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Gaining 0.6 kg a Week
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EmiliaC.'s Weight History
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