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Promedio semanal (balanza personal)
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52.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 38.54g | Prot: 137.33g | Carbs: 149.24g.
Breakfast: La Paulina Queso Magro, Carrefour Pan con Salvado, Huevo, Clara de Huevo, la Anónima Fiambre Cocido Zur Linde. Lunch: Tregar Queso Blanco Light, Carrefour Pan con Salvado, Clara de Huevo, Huevo, Cuarto Creciente Frutilla Mermelada Dietética. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha, Egran Lentejas, La Anónima Arroz Parboil. Snacks/Other: 0,5 porciones Torta de cumpleaños, The Happy Snack Mix Power, Banana, Fit Whey Protein Fit Whey Protein. more...
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Gaining 0.1 kg a Week
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EmiliaC.'s Weight History
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