|
Promedio semanal (balanza personal)
|
53.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
1535 kcal
|
Fat: 43.42g | Prot: 122.14g | Carbs: 167.35g.
Breakfast: Huevo, Clara de Huevo, La Paulina Queso Magro, la Anónima Fiambre Cocido Zur Linde, Carrefour Pan con Salvado. Lunch: Huevo, Pan Masa Madre. Dinner: Canale Tirabuzones, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Carrefour Galletitas Dulces, Fit Whey Protein Fit Whey Protein, Arándanos, Banana, Nueces. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmiliaC.'s Weight History
|