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Promedio semanal (balanza personal)
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53.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1390 kcal
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Fat: 42.88g | Prot: 121.29g | Carbs: 134.08g.
Breakfast: Veneziana Pan Integral con Salvado, la Anónima Fiambre Cocido Zur Linde, La Paulina Queso Magro, Clara de Huevo, Huevo. Lunch: Pan Masa Madre, Huevo. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha, Egran Lentejas. Snacks/Other: Enrico Panificados Pan Lactal, Almendras, Nueces, Banana, Arándanos, Fit Whey Protein Fit Whey Protein. more...
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Losing 0.1 kg a Week
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EmiliaC.'s Weight History
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