Weigh In record (no journal entry) for 14 November 2022
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1201 kcal
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Fat: 20.07g | Prot: 52.45g | Carbs: 207.06g.
Lunch: Servipan Tostadas de Dulce, Café con Leche, McCain Rapi Papa Horneable, Nuggets de Pollo, Uvas Tipo Europeo, Kellogg's Choco Krispis, Alpina Yogurt Finesse (180g), Sopa de Verduras, Lentejas Crudas , Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Sary Arepa de Maíz Casera, Brownie. more...
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Gaining 0.3 kg a Week
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ilkasofia's Weight History
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