Weigh In record (no journal entry) for 14 November 2022
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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818 kcal
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Fat: 26.90g | Prot: 67.33g | Carbs: 81.14g.
Breakfast: Tostex Avena Tradicional, Yogur Light, Banana, Nuez, Almendras, Clara de Huevo, Frutillas, Huevo. Lunch: La Serenísima Leche Proteica , BSN Syntha-6 EDGE, Frutillas, Banana, Almendras, Nueces. more...
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Gaining 2.8 kg a Week
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claulucena's Weight History
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