Weigh In record (no journal entry) for 14 November 2022
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84.7 kg
Lost so far: 3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1552 kcal
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Fat: 64.77g | Prot: 138.23g | Carbs: 96.29g.
Breakfast: Lia Media Tarde, Tonadita Dulce de Leche, Queso Cremoso. Lunch: Pecho de Res (Plano Medio, Recortada a 0,3 Cm de Grasa, Cocido, a la Parrilla). Dinner: Matarazzo Tirabuzón 3 Vegetales , Milanesa de Carne Frita, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Gaining 1.4 kg a Week
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guscochia's Weight History
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