Weigh In record (no journal entry) for 14 November 2022
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35.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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544 kcal
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Fat: 17.35g | Prot: 29.79g | Carbs: 71.96g.
Lunch: Garcia Ricotta Magra, Green Life Medallón Arvejas y Brócoli , Tomates. Dinner: Zanahoria, Canela, Banana, Mani King Pasta de Maní, Morixe Avena Tradicional . more...
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Losing 4.7 kg a Week
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heart-shapedbox's Weight History
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